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Welcome To
River Falls Wrestling

 

In 1974 a handful of individuals including Dave Amdahl, DeWayne Benedict and Pauly Cudd Jr. among others - established the River Falls Wrestling Club with a directive and a common mission to promote the sport of wrestling in the River Falls area.  We are a 501 (c)(3) non-profit organization.


While attending an event, there is a pretty good chance that you will see these and others from that era, still cheering from the stands.  Their passion and vision still loudly carries through today's program.  As a club, we aim to provide wrestling instruction for youths in pre-kindergarten up to and including seniors in high school, to provide financial assistance to the numerous school teams, and to promote the sport of wrestling to the public.


Quality and experienced coaches with background checks and credentials - will provide wrestling instruction with an emphasis on fundamentals that breed physical and mental growth.  Each child gets group and individualized instruction depending on their individual skill level.  The hosted tournaments and fund raising efforts of the club allow us to assist our school teams with the venue, equipment, uniforms, mats, tournament supplies, and other critical items that are required for the sport at all levels.


Wrestling is a unique and special sport - here in River Falls and in every corner of the world; it provides both physical and mental development, as well as both team and individual competitions.  The River Falls Wrestling Club strives to help give each youth wrestler the skills to achieve success on the mat as well as off mat.  Most important is that wrestling is fun.  We hope you will join us and mention your experience to a friend, another family or another child.  The club operates and adheres to the guidelines of USA Wrestling and is a USA Wrestling sanctioned wrestling club.  We have a clear purpose, a clear mission and great volunteer leadership.  We are engaged in the River Falls area community and are continually open to new ideas.

 

Wrestling is the sixth-most popular sport for boys at the high school level with 272,890 participants in 10,363 schools during the 2009-10 season, according to the NFHS (National Federation of State High School Associations) Athletics Participation Survey. In addition, 6,134 girls were involved in wrestling in 1,009 high schools.


We support our youth wrestling, middle school, high school and summer wrestling (freestyle & Greco-Roman) programs.  In addition, we support those that continue to wrestle in college and post-high school endeavors.


 River Falls Wrestling Brochure (Print Ready)

 River Falls Wrestling 2011-12 Event Summary

 

 

 

 

 

 

 

On This Page


 The Wrestler | The Champion

 A Letter to Parents

 Our Beginnings

 Football Connection

 Weather & Map

 

 

 

 

 

Why Wrestle - USA Wrestling

   


Wrestling at All Levels

Youth Wrestling

Middle School

High School

Freestyle & Greco

50 Years of

Excellence

Beyond High School

 

 


Mission Statement

 

 Purpose, by-laws, best practices, board information and board minutes

 

 

    

 

The Wrestler - The Champion

 

The Author: Bill Campbell is a former wrestler, avid wrestling fan and coach, and resides in Wisconsin Rapids, Wisconsin.

 

 

    

A Letter to Parents New to Wrestling

 

 

    

Our Beginnings

Coach Dave Amdahl's first team at River Falls in 1971.

Front: Assistant coach Tom (Walrus) Wirtz, manager Lynn Moon, and head coach Dave Amdahl.

Back: Randy Baar 112 lb, Gee Pope 145 lb, Paul Cudd, Jr. 185 lb and Mike Jenkins heavyweight.

 

     

The Wrestling-Football Connection

 

What does this Mean?


A few years ago, Bill Burlingame, an assistant football and wrestling coach from East Liverpool (Ohio) High School, listed "Ten Good Reasons for Football Players to Wrestle." They are as follows:


1. Agility--The ability of one to change the position of his body efficiently and easily.
2. Quickness--The ability to make a series of movements in a very short period of time.
3. Balance--The maintenance of body equilibrium through muscular control.
4. Flexibility--The ability to make a wide range of muscular movements.
5. Coordination--The ability to put together a combination of movements in a flowing rhythm.
6. Endurance--The development of muscular and cardiovascular-respiratory stamina.
7. Muscular Power (explosiveness)--The ability to use strength and speed simultaneously.
8. Aggressiveness--The willingness to keep on trying or pushing your adversary at all times.
9. Discipline--The desire to make the sacrifices necessary to become a better athlete and person.
10. A Winning Attitude--The inner knowledge that you will do your best - win or lose.

 

Location & Map

River Falls Wrestling

PO Box 432

River Falls, Wisconsin 54022, United States of America

 

 

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aster  Contact Justin Bystrom for suggestions, comments, typos, and to report any broken links or web site issues.

Last update to this page:  Monday, January 16, 2012 11:06:25 PM